True Perspective Mental Health Counseling Fayetteville, NY

At True Perspective Mental Health Counseling, we provide compassionate, evidence‑based therapy for individuals seeking clarity, relief, and meaningful change. Located in Fayetteville, NY, we proudly serve clients throughout Syracuse and Central New York, offering both in‑person counseling and secure telehealth services.

Whether you’re struggling with anxiety, OCD, trauma, depression, or feeling overwhelmed by life transitions, you don’t have to face it alone. Our goal is to help you develop insight, build resilience, and move forward with confidence.

Compassionate Therapy with Expert Therapists specialized in Anxiety, OCD, Child Therapy, Traumatic Brain Injuries, Play Therapy, Addiction and Eating Disorders

We specialize in helping adults navigate a wide range of mental health concerns, including:
               Anxiety disorders and chronic stress
               Obsessive‑Compulsive Disorder (OCD)
               Trauma and PTSD
               Depression and mood disorders
               Life transitions, grief, and relationship challenges
Our therapists use evidence‑based approaches tailored to your individual needs, ensuring therapy feels supportive, collaborative, and effective—not one‑size‑fits‑all.

You

Individual therapy for personal growth.

Us

Couples therapy to strengthen relationships.

Together

Family therapy for better communication.

All

Group sessions for shared experiences.

Psychotherapy

Traumatic Brain Injuries

Divorce Mediation

Cognitive Therapy

Mental Health

Bipolar Disorder

Motivational Therapy

Obsessive Compulsive Disorder (OCD)

Alcoholism

Sexual Abuse 

Post Traumatic Stress Disorder (PTSD)

Substance Abuse

Anger Management

Grief & Loss

Eating Disorder

Trauma

Depression

Addiction

Anxiety

Self  Esteem

EMDR

What to Expect in Therapy
Starting therapy can feel intimidating, but we aim to make the process as
               comfortable and straightforward as possible. During your initial sessions, we will:
-Discuss what brings you to therapy
       -Identify goals you’d like to work toward
                      -Develop a treatment plan tailored to your needs
                           -Answer any questions you have about the process
                      Therapy is a collaborative space where you can feel heard, respected, and supported.

Get In Touch Now

Reach out today to schedule a consultation with our expert team.

Serving Fayetteville, Syracuse, and Central New York

  Fayetteville, NY