At True Perspective Mental Health Counseling, we provide compassionate, evidence‑based therapy for individuals seeking clarity, relief, and meaningful change. Located in Fayetteville, NY, we proudly serve clients throughout Syracuse and Central New York, offering both in‑person counseling and secure telehealth services.
Whether you’re struggling with anxiety, OCD, trauma, depression, or feeling overwhelmed by life transitions, you don’t have to face it alone. Our goal is to help you develop insight, build resilience, and move forward with confidence.
We specialize in helping adults navigate a wide range of mental health concerns, including:
Anxiety disorders and chronic stress
Obsessive‑Compulsive Disorder (OCD)
Trauma and PTSD
Depression and mood disorders
Life transitions, grief, and relationship challenges
Our therapists use evidence‑based approaches tailored to your individual needs, ensuring therapy feels supportive, collaborative, and effective—not one‑size‑fits‑all.
Individual therapy for personal growth.
Couples therapy to strengthen relationships.
Family therapy for better communication.
Group sessions for shared experiences.